Ashtanga Hatha Yoga Karma Paths


Ashtanga, or Power Yoga, is a system of Hatha Yoga developed by Sri K. Pattabhi Jois. It is distinguished by a very active, physical practice of the asanas, and is taught world-wide. Like most forms of Yoga, this system is based on eight-limbed ("ash-tanga") path described by Patanjali in the Yoga Sutras, but should not be confused with the Astanga Yoga that is a branch of Raja Yoga.








    Top: Society: Religion and Spirituality: Yoga: Paths: Karma: Hatha Yoga

Ashtanga

  • Ashtanga Yoga Research Institute - The official site of Sri K. Pattabhi Jois and his ashtanga Ashtanga Yoga school in Mysore, India. With quotes, postures and ashtanga biography.
  • Ashtanga Yoga - Articles and information on this system of Hatha karma Yoga, taught by Sri K. Pattabhi Jois. Includes karma teacher directory, links to resources.


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